Couch to 5K v3.1.3.0005 Apk Download

Requirement: Varies with device
File Size: 13 MB
Overview:
★★★★★ WINNER of the 2012 Appy Award for best Hlthcare & Fitness App!
"The popular Couch-to-5K app helps new runners avoid injury from doing too much, too soon."
—Runners World, June 2012"It's ridiculously sy to use (it's hard not to, as you just do what you're told) and it's fantastic that you have an encouraging voice talking you through things."
—Engadget, June 2012Get off the couch with the OFFICIAL Couch-to-5K® training app from Active.com! This oft-imitated program has helped thousands of new runners move from the couch to the finish line. Spend just 20 to 30 minutes, three times a week, for nine weeks, and you’ll be rdy to finish your first 5K (3.1-mile) race!------------------------------------------------
APP FTURES
------------------------------------------------• Training plan designed by Active trainers• Choose from 4 different motivating virtual coaches—Johnny Dd, Constance, Billie or Sergnt Block• Hr rl-human audio cues to guide you through ch workout• Listen to your favorite playlists with in-app music player• Calculate your distance & pace and map your routes with FREE GPS support (built-in GPS hardware required)• Log your workouts, share your progress on Facebook and get support from the largest running community on Active.com Trainer• Rept workouts and track your best performance• Trdmill support allows manual entry of workouts• Track your progress with total distance and average pace• Graphs for workouts to compare distance and paceNotes:
- Continued use of GPS running in the background can dramatically decrse battery life.
- Once you purchase the app, it is yours to keep. It does *not* expire after 9 weeks.MORE PRAISE:"Active.com’s Couch-to-5K is one of my favorite couch-to-5K apps. With its customizable ftures, interactivity, and well-rounded interface, I may actually stay off the couch this time."
—148Apps, October 2011"I knew as soon as I decided to start the Couch-to-5K program that I would need something to keep me accountable—not just to showing up for my training, but to actually doing it properly. Of course there’s an app for that."
—CalorieLab, April 2012"If you have been struggling to get your buns off the couch and somewhat in shape before the summer hits, training for a 5K is not a bad way to start. If you are looking for a program to help get you there, then the “Couch-to-5K” running plan by CoolRunning is probably your best bet if you haven’t done an ounce of athletic activity for a of yrs."
—Droid Life, April 2012THIS APP AND ANY INFORMATION GIVEN BY IT OR THE ACTIVE NETWORK INC. ARE FOR INFORMATIONAL PURPOSES ONLY. THEY ARE NOT INTENDED NORIMPLIED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE. YOU SHOULD ALWAYS CONSULT YOUR HLTHCARE PROVIDER BEFORE BEGINNING ANY FITNESS PROGRAM. IN PARTICULAR, THE ACTIVITIES AND EXERCISES DESCRIBED IN TRAINING PROGRAMS ANDARTICLES ON ACTIVE CAN BE DANGEROUS AND MAY RESULT IN INJURY OR DTH. YOU MUST CONSULT WITH A D PHYSICIAN BEFORE PARTICIPATING IN ANY OF THE ACTIVITIES DESCRIBED IN THE APPLIION.
WHAT'S NEW IN THIS VERSION
• Bug fixes.Added recently:• Connect with buddies and follow their progress through the newly added newsfeed!• Motivate and encourage your buddies with comments and high fives
DOWNLOAD LINKS:
Google Play Store: click here

Direct Download